Most of the work that I do falls under the category of Manual Therapy. Manual Therapy incorporates a variety of techniques to obtain the results the client wants; return to normal functioning. During a Manual Therapy appointment you may experience some or all of the technques in the "tool box" that I have accumulated over the years from numerous courses, and experience from working on many different individuals with various limitations.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.
Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Info coming by 9/4/15
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissues during the session.
Medical Massage Differs from regular massage and bodywork in that the treatment is specifically directed to resolve conditions diagnosed by a medical lprovider. I use a variety of modalities or techniques during the treatment including trigger point therapy, therapeutic exercise, neuromuscular re-education and facilitated stretching.
I will focus only on the specific areas of the body related to the diagnosis. This is a highly effective process and my intent is to give you the best results in the shortest amount of time with the least amount of discomfort.
If billing inusrance, must present a medical provider perscription for the treatment.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body.
Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress.
During a session, focused pressure is applied through a variety of techniques in order to release the trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Aromatherapy is a form of alternative medicine that uses volatile plant oils, including essential oils for the psychological and physical well-being of the individual. Essential oils, the pure essence of the plant, are used for the purpose of altering a person's mood, cognitive function or health.
All the aromatherapy treatments are done using a custom blended formula using medicinal grade essential oils and base oil made entirely with FDA approved food grade oils without the addition of toxic substances. Since each formula is custom made, any “extra’s” always go home with you.
An aromatherapy consultation includes a thorough history and discussion regarding the desired outcome from using an aromatherapy blend. Using this information a "custom blend” is created for you.
Your initial 1 ounce blend is included in your consultation price. You have the option to choose to have your blend applied during a 30 minute “mini” massage at that time for an additional $20.00 fee. Allow 30-60 minutes.
Aromatherapy blends are added to an appropriate carrier depending on the desired use and outcome. Inhalants, bath salts, roll-on bottle, spray, oils, and body scrubs.
You may re-order a custom blend at any time. At re-order, it is best to have a complimentary short consultation to determine the effectiveness of your blend.
Introductory price $50.00
Featured Spa Aromatherapy treatments
Essential oil hydrating body wrap-- Choose an experience; Stress reduction, Detoxification, Energizing, or Relaxation that meets your needs today. Each wrap utilizes approximately 8 different oils introduced throughout the treatment to reinforce your experience. This treatment leaves you refreshed and regenerated.
Salt glow massage-- This treatment not only exfoliates the body, it adds back minerals and nutrients to the body that have been depleted.
Body Luxurious- Combining the two most hydrating and nourishing body treatments, Salt glow massage and Essential oil hydrating wrap.
Spirit drop Treatment-The highest vibrational essential oils are used to align the energy systems or “chakras” in the body. This treatment, (similar to raindrop therapy) places essential oils along the spine and on the chakra reflex points on the feet.
Foot Chakra Balancing- Using the chakra reflex points on the sole of your foot, essential ois are chosen for your specific need on that day and placed on the corresponding chakra points. You will leave with a sense of balance and refocusing.
5 Element Emotional Balancing
For those who love heat, this is for you. Stones are heated to 125° and are used to massage each individual area. This is a deeply relaxing and nurturing experience leaving you refreshed and invigorated. (90 minutes minimum)
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation.
The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
I believe a lot of our "problem areas" in our body's muscles and function can be resolved with regular relaxation massage.
Chair massage is very common in the workplace. You don't have to have a special event, or holiday to provide this to your employees. These events can be scheduled as a "one time" employee appreciation, or as a recurring event.
Your team has been working really hard, just finished a big project, it's Chrstmas and you don't know what to get everyone, lunch is passe, employees love this and if you are the employer, they will love you for it.
There are three ways employers can provide massage for their employees. We provide all promotional materials and sign up sheets in advance.
Employee pays- This requires a minimum 2 hour commitment and at least 10-15 employees available during hours scheduled. (additional hours adds an additional employee minimum) . Employees sign up for 10, 15, or 20 minute increments, and pays cash at the time of service. Employee price $1.00/ min
Employee/Employer pays- A minimum of 4 hour commitment- Employer guarantees payment for 2 hours at $150.00. Minimum 30-45 employees available during hours scheduled. Time allotment determined by employer and is usually in 10, or 20 minute increments, employee pays half (cash) of the arranged amount at the time of service and employer pays the other half at the conclusion of the event. Credit card payments accepted; checks accepted with prior arrangements. (from employer only)
Employer pays- This is a truly a gift of appreciation for your employees. Time allotment per each employee is determined by employer. Employer pays for all massage at the conclusion of the session. Requires a 2 hour minimum. Rate is $75./hr Credit card payments accepted; checks accepted with prior arrangements.
Always an excellent Idea for any gift giving occassion.
Employers, use this as a reward for work well done, goals accomplished, deadlines met.
Your gift certificate is elegantly created and personalized, and available in a variety of denominations. Call or email me for more details.
Can be purchased using a Paypal account, or by cash or credit card.